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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DickO

In the 7 days ending Jun 21, 2015:

activity # timemileskm+m
  Gym1 1:30:00
  Orienteering1 34:59 2.49(14:05) 4.0(8:45) 60
  Total2 2:04:59 2.49 4.0 60

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MoTuWeThFrSaSu

Sunday Jun 21, 2015 #

Orienteering race 34:59 [3] 4.0 km (8:45 / km) +60m 8:08 / km

Metro Cataract Div 4

Division 4 - Splits

Friday Jun 19, 2015 #

2 PM

Gym 1:30:00 [3]

Engadine Gym while Mo in Sutherland Hospital for reset.

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