Training Log Archive: AdventureGirl!In the 7 days ending Jul 3, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:10:00 13.07 km (5:21 / km) +249m 4:53 / km
ahr:164 max:187 shoes: HOKA Speedgoat 4
Note
Orienteering race (Sprint ) 7:45 [5] 2.0 km (3:53 / km) +23m 3:40 / km
spiked:8/8c shoes: Nvii XXC Crazy Light