Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  Cycling2 2:25:00 33.39(13.8/h) 53.74(22.2/h) 288
  Total2 2:25:00 33.39(4:21) 53.74(2:42) 288

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 29, 2018 #

Note

Hi friends,

With all this relaxing and healing (read: Boredom), I've decided to make myself a blog. I don't really like blogs, but here's a blog anyways. Enjoy!

https://emma-w98.blogspot.com

Friday Jul 27, 2018 #

Note
(rest day)

Leg is feeling good thanks to me wisdom teeth painkillers! lol

Thursday Jul 26, 2018 #

Note
(rest day)

Wednesday Jul 25, 2018 #

Note

Update update!
Saw the radiologist again yesterday and she says my leg looks better than before. There seems to be a bit of fluid (from leftover scar tissue) on top of the tendon. This is causing pressure, which presses on the tendon which is close to the nerve. That’s why it comes and goes in waves since the fluid moves around a bit.
I had another small cortisone injection right into the space so it should be a quick recovery and hopefully I’m in good shape for NAOC!
I’ll be on bed rest the next few days anyways since I’m getting my wisdom teeth out...
6 AM

Cycling (Cross ) 1:27:00 intensity: (59:35 @1) + (23:11 @2) + (4:14 @3) 32.89 km (22.7 kph) +168m
ahr:132 max:155 shoes: Kona Jake CX Bike

Rail trail with Tarno and Hammer, only cause I’m jet lagged ;)

Tuesday Jul 24, 2018 #

Note
(rest day)

Another travel day

Monday Jul 23, 2018 #

9 AM

Cycling 58:00 intensity: (54:00 @1) + (1:10 @2) + (2:50 @3) 20.85 km (21.6 kph) +120m
ahr:120 max:149

Omg haven’t seen this colour on my log in a while! Nice lil spin around Helsinki with Anton.

« Earlier | Later »