Training Log Archive: AdventureGirl!In the 7 days ending Jul 21, 2013:
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Thursday Jul 18, 2013 #
Soccer 1:00:00 [1]
soccer game
tied 2-2
played net
ew
tied 2-2
played net
ew
C • eew 4
Wednesday Jul 17, 2013 #
5 PM
Orienteering 51:22 [3] 4.03 km (12:45 / km) +57m 11:54 / km
45 degres today with the humidex and a heat warning of 3 or something cray cray but i still went orienteering, with quite the crowd who showed up!
took it slow because i didn't want to bring on the heat stroke again.
still felt like puking at the end :/
had a little troubles on 2, was too far to the right on the side hill.
other than that, the nav was fun!
took it slow because i didn't want to bring on the heat stroke again.
still felt like puking at the end :/
had a little troubles on 2, was too far to the right on the side hill.
other than that, the nav was fun!
Monday Jul 15, 2013 #
Running warm up/down 10:00 [3]
Paddling 20:00 [2]
10 AM
Running 4:47 [5]
Gula Stigen 1000m
hot out today
managed to hurdle the first wall jump like a boss ;)
missed my soccer game tonight due to some minor heat stroke :(
hot out today
managed to hurdle the first wall jump like a boss ;)
missed my soccer game tonight due to some minor heat stroke :(