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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Jun 15, 2022:

activity # timemileskm+m
  Cycling1 1:05:00 14.37(13.3/h) 23.13(21.4/h) 221
  Total1 1:05:00 14.37(4:31) 23.13(2:49) 221

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Wednesday Jun 15, 2022 #

7 AM

Cycling 1:05:00 intensity: (50:03 @1) + (12:58 @2) + (1:59 @3) 23.13 km (21.4 kph) +221m
ahr:127 max:151 shoes: Kona Jake CX Bike

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