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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Aug 5, 2018:

activity # timemileskm+m
  Cycling1 1:00:00 8.13(8.1/h) 13.09(13.1/h) 61
  Total1 1:00:00 8.13(7:23) 13.09(4:35) 61

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Su

Sunday Aug 5, 2018 #

5 PM

Cycling (MTB) 1:00:00 intensity: (20:00 @1) + (29:50 @2) + (10:10 @3) 13.09 km (13.1 kph) +61m
ahr:139 max:162 shoes: Specialized Camber MTB

GN with Hammer and a lil black bear!

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