Training Log Archive: AdventureGirl!

In the 1 days ending May 21, 2018:

activity

time

miles

Cycling

1:00:00

7.72

(7.7/h)

12.42

(12.4/h)

Paddling

45:00

Total

1:45:00

7.72

12.42

[1-5]

1:40:15

1:45

0:00

11 AM

Paddling (Kayak) 45:00 [1]

First paddle of the year!

3 PM

Cycling (MTB) 1:00:00 12.42 km (12.4 kph) +44m
ahr:141 max:169 shoes: Specialized Camber MTB

GN with Hammer! One EPIC wipeout and even more epic rock burn.