Training Log Archive: AdventureGirl!In the 1 days ending Aug 26, 2017:
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Sa |
Running warm up/down 15:00 2.45 km (6:07 / km) +8m 6:01 / km
ahr:152 max:170 shoes: NB Vazee Summit
Running 4:34 1.0 km (4:34 / km) +6m 4:26 / km
ahr:159 max:174 shoes: NB Vazee Summit
Cycling (MTB) 1:10:00 15.57 km (13.3 kph) +91m
ahr:134 max:176