Training Log Archive: AdventureGirl!In the 1 days ending Aug 25, 2017:
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| Fr |
Friday Aug 25, 2017 #
4 PM
Running (Trail/terrain) 50:00 8.64 km (5:47 / km) +44m 5:39 / km
ahr:163 max:196 shoes: Saucony Guide 10
GN trails with Nev while Hammer biked
6 PM
Core 20:00 [2]
5 x tabatas