Training Log Archive: AdventureGirl!In the 1 days ending Aug 22, 2017:
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Running warm up/down 16:15 2.2 km (7:22 / km) +6m 7:17 / km
ahr:161 max:176 shoes: Saucony Guide 10
Running hills 12:10 1.62 km (7:30 / km) +29m 6:54 / km
ahr:174 max:189 shoes: Saucony Guide 10
Running warm up/down 8:00 1.15 km (6:56 / km) +33m 6:04 / km
ahr:177 max:183 shoes: Saucony Guide 10