Training Log Archive: AdventureGirl!In the 1 days ending Aug 17, 2017:
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Thursday Aug 17, 2017 #
5 PM
Running (Trail) 29:20 4.85 km (6:03 / km) +14m 5:58 / km
ahr:170 max:188 shoes: Saucony Peregrine 6 ICE+
Running the race course with Hammer
Running race (Trail) 24:35 4.75 km (5:11 / km) +14m 5:06 / km
ahr:181 max:198 shoes: Saucony Peregrine 6 ICE+
5k night series race at GN!
Went off feeling so amazing!! Flying on the open rock and into the (dark) woods and then my stomach turned into a huge gross mess and I struggled a ton to keep the pace. Still managed to keep the legs moving and push hard in the last <1k to beat the women's course record. I guess interior camping eating lots of food isn't the best race prep...
Went off feeling so amazing!! Flying on the open rock and into the (dark) woods and then my stomach turned into a huge gross mess and I struggled a ton to keep the pace. Still managed to keep the legs moving and push hard in the last <1k to beat the women's course record. I guess interior camping eating lots of food isn't the best race prep...
Running warm up/down (Trail) 5:35 0.85 km (6:36 / km) +6m 6:23 / km
ahr:157 max:173 shoes: Saucony Peregrine 6 ICE+