Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Cycling1 1:00:00 14.29(14.3/h) 23.0(23.0/h) 93
  Total1 1:00:00 14.29(4:12) 23.0(2:37) 93

«»
1:00
0:00
» now
Mo

Monday Jul 24, 2017 #

3 PM

Cycling (Cross ) 1:00:00 intensity: (10:52 @1) + (43:51 @2) + (5:17 @3) 23.0 km (23.0 kph) +93m
ahr:134 max:168

Back to basics. Nobel to Shebe road and back in the rain.

« Earlier | Later »