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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Mar 19, 2015:

activity # timemileskm+m
  Water running1 15:00
  Stretching1 10:00
  Total1 25:00
  [1-5]1 15:00

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0:25
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Th

Thursday Mar 19, 2015 #

Water running 15:00 [2]

With hammer at the hotel pool. Nice way to shake out the legs after the drive

Stretching 10:00 [0]

Stretching + glut exercises
Knee feels great! *knock on wood*

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