Training Log Archive: HermesIn the 7 days ending Jul 21, 2018:
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Saturday Jul 21, 2018 #
10 AM
trail run 1:00:00 [3] 9.7 km (6:11 / km)
Morning run with goose. So happy to have company.
Also, thanks to coach for being SOSOSOSO good to our Hank. I mean, fresh berries, stroller walks, beach time, maximum cuddles...the list goes on! Yup, I'm bragging.
Also, thanks to coach for being SOSOSOSO good to our Hank. I mean, fresh berries, stroller walks, beach time, maximum cuddles...the list goes on! Yup, I'm bragging.
Friday Jul 20, 2018 #
7 AM
trail run 1:12:00 [3] 10.1 km (7:08 / km)
Wanted to run the Switchback to see how my ankle held up and although this might be my most cautious time/run ever, I'm happy to report no pain. My TLC has hopefully done something right! I've missed this trail but there is just so many fun places to run. Must. keep. at. physio.