Training Log Archive: HermesIn the 7 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
4 PM
Other (Treadmill ) 35:00 [2]
Easy breezy with some incline
Other (Arms) 20:00 [2]
Friday Aug 18, 2017 #
10 AM
hiking 58:00 [3]
Hike up the Peaks and about up top with Nicole and Cait. Tough slogging on my end.
Thursday Aug 17, 2017 #
8 AM
Other (Arms) 20:00 [2]
Was a bit neglectful last week and this.
Wednesday Aug 16, 2017 #
3 PM
hiking 1:00:00 [2]
Cascade and Village Way with Nicole. Too hot for the Peaks today!
Tuesday Aug 15, 2017 #
10 AM
Paddle (Canoe) 1:30:00 [2]
Chatty paddle on Lake Couchiching and spoiled by calm waters and the patience of a pair of saints.
Monday Aug 14, 2017 #
12 PM
hiking 1:26:00 [2]
Parked at 21 and 4th for a change and did a decent loop in Loree from there. Such a beautiful day and I can't WAIT to run the Switchback again!!