Training Log Archive: HermesIn the 7 days ending Aug 5, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 5, 2017 #
hiking 1:05:00 [2]
Loree loop. Stayed up top today.
Must continue to log these activities because it makes me feel good about myself. ;)
Must continue to log these activities because it makes me feel good about myself. ;)
5 PM
Other (Treadmill) 35:00 [2]
Incline and sweat.
Friday Aug 4, 2017 #
11 AM
Other (Treadmill) 45:00 [2]
Mill. Lots of incline and lots of arms.
Followed by lots of stretching and then some.
Followed by lots of stretching and then some.
Thursday Aug 3, 2017 #
10 AM
hiking 35:00 [2]
From Grand Tappattoo.
More hiking after that but lots of stopping to pick blueberries.
More hiking after that but lots of stopping to pick blueberries.
Wednesday Aug 2, 2017 #
3 PM
Road run (Treadmill) 30:00 [2]
Other (Arm strength) 20:00 [2]
Tuesday Aug 1, 2017 #
4 PM
Road run (Treadmill) 35:00 [3]
With Big Bang Theory.
Hoping the humidity breaks so I can get back to hiking the Peaks!
Hoping the humidity breaks so I can get back to hiking the Peaks!
Other 20:00 [2]
Sunday Jul 30, 2017 #
4 PM
Road run (Treadmill) 35:00 [3]
Incline up, speed down w/ 5 minutes cool down