Training Log Archive: Hermes

Spoiled by a tag team paddle with coach, Bob and goose. Put in at Kimberly and made our way to Heathcote. Stopped for a super tasty lunch (thanks Coach!) in the middle of the river. A lovely afternoon with excellent company. Thanks guys!

(A day of roses but the only thorn of the day was watching the threesome eat raisin butter tarts!) ;)

C • watched us happily eat raisin butter tarts:) 1

To the Peaks. Via rail trail there and via Clarksburg home.

Up and down the Peaks. Much harder without poles or maybe that's the difference a week makes. Wompwompwomp

C • Peaks 1

Cascade climbs while Bob played ultimate. That sport scares me.

Arm routine. Was up anyway with baby poking and kicking. Not the gentle "how sweet, the baby's kicking" kind. This was like an attack for breakfast.

3 Stage with 2 the Core group. Cut it short and took the road back to the car. Trails are in stupid awesome shape!

Arms plus maximum foam rolling.

1.5 x Peaks. Saw a friend on my way down so I joined her on the way up and back down to make another 1/2.

Park road to BT via Park ending at Ridge Road and a return. Still hella hot.