Training Log Archive: HermesIn the 7 days ending May 27, 2017:
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Saturday May 27, 2017 #
12 PM
biking 1:08:00 [3]
To Heathcote and about and back home. Nothing makes you feel more sorry for yourself than squishing into a cycling kit at 7 months pregnant. Trust me.
Friday May 26, 2017 #
5 PM
hiking 1:17:00 [3]
Up Camperdown, run the flats to Peaks, hike down hike up, back to Camperdown. Lovely out but when you move at this pace, the bugs are atrocious. :0
Thursday May 25, 2017 #
6 PM
Other 30:00 [2]
2 sets of:
Walking lunges. 12-12-12-12
Air squats 25-25-25-25
Arms
Walking lunges. 12-12-12-12
Air squats 25-25-25-25
Arms
Wednesday May 24, 2017 #
6 PM
trail run 48:00 [3] 5.4 km (8:53 / km)
Run Club from 21 Sideroad. Stuck with the 5km group tonight.
Monday May 22, 2017 #
12 PM
trail run 55:00 [3]
Hiked the Peaks and ran the top loop with mrs.nosnhoj. I made her talk the entire way up so I could hold my own and it worked! Felt good today.
Sunday May 21, 2017 #
5 PM
trail run 1:11:00 [3]
Loree run after errands and once the torrential rain settled down.
Other 15:00 [2]
2 sets of:
Walking lunges. 12-12-12-12
Air squats 25-25-25-25
Walking lunges. 12-12-12-12
Air squats 25-25-25-25