Training Log Archive: HermesIn the 7 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
12 PM
trail run 1:04:00 [3]
Camperdown and Loree with my new neighbour! She doesn't make fun of me (to my face) when I huff and puff.
Hoping to sneak some Pilates in this evening too.
Hoping to sneak some Pilates in this evening too.
Thursday Apr 20, 2017 #
5 AM
biking (Indoor trainer) 30:00 [3]
Other 25:00 [2]
Arms
Squat series
Squat series
Wednesday Apr 19, 2017 #
5 AM
Other (Pilates) 40:00 [2]
6 PM
trail run 1:03:00 [3]
2x Sideroad 7 w/poles right to the trail head this time.
Beautiful evening to be out and about.
Beautiful evening to be out and about.
Tuesday Apr 18, 2017 #
7 PM
biking 45:00 [3]
Monday Apr 17, 2017 #
2 PM
biking 1:02:00 [3]
Warm
6 x 5 min pick ups w/2 min easy
Cool
6 x 5 min pick ups w/2 min easy
Cool
Other 14:00 [2]
Arms