Training Log Archive: HermesIn the 7 days ending Aug 27, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 27, 2016 #
9 AM
biking 2:58:31 [3] 48.67 mi (16.4 mph)
3x the grind with Ms. J. I fell clipped in and ended up on my back like a turtle. How embarrassing.
So happy to hear she is training for Maui (probably more than she is!!).
So happy to hear she is training for Maui (probably more than she is!!).
Friday Aug 26, 2016 #
6 PM
trail run 48:56 [3] 7.9 km (6:12 / km)
I forced myself to run Loree after I got halfway thru a mr.zippy of Cheetos that was leftover from Spain...they had the same texture of taffy.
Thursday Aug 25, 2016 #
5 PM
trail run 38:56 [2]
Easy recovery feeley run @ Pretty River
Wednesday Aug 24, 2016 #
2 PM
biking (MTB) 3:53:00 [3] 82.7 km (21.3 kph)
Burlington to Albion after a lovely visit with my bro and the twins. They are home and growing!
No navigational hiccups but a few re-routes...I must have met your construction friend fb, he rerouted me to old baseline.
No navigational hiccups but a few re-routes...I must have met your construction friend fb, he rerouted me to old baseline.
Tuesday Aug 23, 2016 #
8 AM
biking (MTB) 4:08:00 [3] 84.0 km (20.3 kph)
Albion to Burlington via 50/50 rail trail and roads. Such a pretty ride! A few navigational hiccups.