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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hermes

In the 7 days ending Aug 13, 2016:

activity # timemileskm+m
  trail run2 13:00:00 26.1 42.0
  yoga2 52:00
  Total4 13:52:00 26.1 42.0

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Friday Aug 12, 2016 #

9 AM

trail run 8:20:00 [3]

Chilkoot Trail. Amazing day, STUNNING scenery, excellent company and capped off the run with a boat ride back to base camp which included: sandwiches, Chilkoot beer, chips and trolling.

THE most scenic trail run.

Wednesday Aug 10, 2016 #

9 AM

yoga 26:00 [2]

Monday Aug 8, 2016 #

yoga 26:00 [2]

Sunday Aug 7, 2016 #

8 AM

trail run race 4:40:00 [4] 42.0 km (6:40 / km)

Hard effort on tired legs. But I must own even my poor life decisions.

I told Bob about my race strategy: "I'm going to go as hard as I can right off the bat and see what happens." He chuckled and said, "doooooo it!"

I lasted 16km and then suffered with GI issues. It wasn't fun but it was the prettiest race I've ever done...by a million miles and I even got chocked up at one point because it was so pretty! This is a must run, youguys!

Looking oh so forward to the Chilkoot trail next week where Greg will carry everything I own while I survive.

(Bash, you would have love the margarita aid station.)

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