Training Log Archive: HermesIn the 7 days ending May 23, 2015:
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Saturday May 23, 2015 #
trail run 1:09:00 [3]
GP, Loree, and more cruising around GP before heading down. Beautiful evening for a run. Looking forward to full time Thornbury living!
Friday May 22, 2015 #
6 PM
trail run 44:00 [3]
BT to Beamers Falls and a tootle around BF while my Mama hiked. Very pretty in there.
Thursday May 21, 2015 #
6 PM
biking 1:30:00 [3]
Road on MTB Grimsby and about
Climb x 3
Climb x 3
Wednesday May 20, 2015 #
8 PM
yoga 30:00 [2]
Monday May 18, 2015 #
3 PM
trail run 56:00 [3]
Shoe test
3xGP
11:37
12:03
11:51...oops 12:51
3xGP
11:37
12:03
11:51...oops 12:51
Sunday May 17, 2015 #
11 AM
biking (MTB) 3:24:00 [3]
Tbury to Heathcote, old mail road, Bruce to Kimbercote, played around descending and climbing on loose rock, back to Heathcote, Loree and home via Camperdown and rail trail. Awesome weather and trails are in excellent shape (aside from a muddy pocket in Loree which I'm certain never dries up!)
Happy to have Bob show off a new and exciting loop!
Happy to have Bob show off a new and exciting loop!