Training Log Archive: HermesIn the 7 days ending Apr 4, 2015:
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Saturday Apr 4, 2015 #
4 PM
xc ski 1:05:00 [3]
Road run 47:56 [3] 9.32 km (5:09 / km)
Cruisey
Road run hills (hill skips) 18:39 [5]
4x10th line
Friday Apr 3, 2015 #
9 AM
Paddle 6:00:00 [3]
Awesome day on the Nottawasaga River with Bobby, FB and Poppa. Suns out guns out (for the first half). Chilly when the sun went away and the head wind.
I got a bit cold toward the end so I was secretly happy to see the final stretch. Gear was appropriate it was just the damn wind.
My only problem, how the hell am I going to drink my wine tonight with rubber arms?!
Great way to jump into the paddling season - 50km more or less. Ended with cold beers while blasting the heat in the car.
Thanks, FB for organizing!
I got a bit cold toward the end so I was secretly happy to see the final stretch. Gear was appropriate it was just the damn wind.
My only problem, how the hell am I going to drink my wine tonight with rubber arms?!
Great way to jump into the paddling season - 50km more or less. Ended with cold beers while blasting the heat in the car.
Thanks, FB for organizing!
Monday Mar 30, 2015 #
5 PM
trail run 1:15:00 [4]
HR WAY to high. Time to get better.
Thanks, DD11 for the patience!
Thanks, DD11 for the patience!
Sunday Mar 29, 2015 #
3 PM
xc ski 1:15:00 [3]
Spring.