Training Log Archive: HermesIn the 7 days ending Mar 21, 2015:
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Friday Mar 20, 2015 #
1 PM
biking (MTB) 1:24:00 [3]
Scrounged around for all the biking gear I could find (since most of it is in Milton). Obviously I looked pretty awesome in my climbing helmet.
33 Sideroad, heathcote, 21 Sideroad and home via 7th, 40, Clarksburg...excellent idea.
33 Sideroad, heathcote, 21 Sideroad and home via 7th, 40, Clarksburg...excellent idea.
7 PM
xc ski (Skate) 1:05:00 [3]
Out and about in Loree Forest. Bob's idea, not mine. Lots of fun.
Thursday Mar 19, 2015 #
7 PM
Road run 42:00 [3] 9.0 km (4:40 / km)
W/Bob reverse of Friday's loop and not so spooky.
Wednesday Mar 18, 2015 #
2 PM
xc ski (Skate) 1:50:00 [3]
Less dying more sunshine.
Monday Mar 16, 2015 #
2 PM
xc ski (Skate) 1:32:00 [3]
spring ski in the sunshine while the Miller's continued downhilling.
Sunday Mar 15, 2015 #
8 AM
Road run 1:40:00 [3] 19.3 km (5:11 / km)
Early run w/ mrs. noshnhoj. Lovely start to the day.
Arrowhead, craigleith, blue, mountain Rd, and back via 26. Nice toot around the old hood.
Arrowhead, craigleith, blue, mountain Rd, and back via 26. Nice toot around the old hood.