Training Log Archive: HermesIn the 7 days ending Jul 28, 2012:
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Saturday Jul 28, 2012 #
6 PM
trail run 2:20:00 [3] 16.0 km (8:45 / km)
-Lion's Head loop
-completely out of my comfort zone but worth it for the views
-completely out of my comfort zone but worth it for the views
Thursday Jul 26, 2012 #
9 PM
stretch/core 45:00 [4]
Tuesday Jul 24, 2012 #
Road run 35:00 [3]