Training Log Archive: Hermes

-SUPER FUN weekend at my first Snowgaine Race
-We ended up on foot for both days
-I think we covered about 42 km on the first day, although my Garmin died after 33.5km
-I was still a Nervous Nelly through the bushwhacking (this will come in time)
-I think I followed along on the map for about 60 percent of the day (coordination will also come)
-I was ready to be finished by the 7th hour, it's a mystery to me how most people cover days on end...
-We were rewarded with tasty bbq'd hot dogs at the finish, totally worth it in my opinion
-More magical rewards followed with hot showers, dinner at La Iguana (who knew...?) and magical birthday cupcakes from Sweet and Thoughtful Leanimal

-easy bday run with Pretty Colette ;)
-epic blister still sore and calves are reeeally tight from yesterday

C • Happy Birthday! 2

-2km warm up @ 5:45
-km 3 @ 3:53
-km 4 @ 5:51
-km 5 @ 3:53
-km 6 @ 5:50
-km 7 @ 4:03
-km 8 @ 6:01
-km 9 @ 4:01
-km 10 @ 6:13
-km 12 @ 4:15 (light)
-km 13 @ 6:25
-km 14 @ 4:01
-km 15 @ 6:42 cool down/trot home

- extremely sore calves (sp?) towards the end
- my goal was 7 intervals (not 6), but I couldn't push through - wimp.

C • Wimp? 5

-a chilly road run to go skiing
-took care of some unfinished business and ran back up Scenic Caves, I should be able to sleep tonight ;)

-beautiful solo ski, chilly but happy to be out