Training Log Archive: HermesIn the 7 days ending Jan 14, 2012:
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Saturday Jan 14, 2012 #
10 AM
skate ski 2:00:00 [3]
Getting better and more comfortable. I have developed these 2 tiny new things called biceps. I like them.
Tried for a snowshoe run after but bailed after 10 minutes. Too cold :(
Tried for a snowshoe run after but bailed after 10 minutes. Too cold :(
Thursday Jan 12, 2012 #
9 PM
Road run 1:25:00 [3] 15.0 km (5:40 / km)
- Gross 15km
- First 'long' distance since ankley
- Nice company until I got an epic stitch 3km in, then it was a quite run
- First 'long' distance since ankley
- Nice company until I got an epic stitch 3km in, then it was a quite run
Tuesday Jan 10, 2012 #
6 PM
Road run 39:00 [3] 7.4 km (5:16 / km)
9 PM
Pool Running (intervals) 1:00:00 [3]
Sunday Jan 8, 2012 #
1 PM
skate ski 1:30:00 [3]
Second time out, new location and much better conditions :)
I'm totally getting the hang of it. Spent half my time without poles to get the feeling of gliding. Great idea. Hello hips! Hello shins!
Skate Skiing...where have you been my whole life?!?
Boston plan in effect come Monday. FML.
I'm totally getting the hang of it. Spent half my time without poles to get the feeling of gliding. Great idea. Hello hips! Hello shins!
Skate Skiing...where have you been my whole life?!?
Boston plan in effect come Monday. FML.