- awesome run through Milcroft - perfect temps for the end of DECEMBER - strong pace - no pain while running the first 8km, calf gets stiff like a charlie horse after 8km, probably from my nervous stride - i'm still very worried while running up/down curbs
Road run (with stair climbers) 55:00 [3] 10.0 km (5:30 / km)
- MERRY CHRISTMAS!! - I didn't find a new ankle under the tree :( - Beautiful solo run through the roads of Bronte Creek. Still too nervours to try anything off road - last 5km with mountainclimbers and tridips. Bronte Creek was packed with families and lovers.