Training Log Archive: HermesIn the 31 days ending Oct 31, 2017:
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Tuesday Oct 31, 2017 #
1 PM
Road run 52:00 [3] 9.3 km (5:35 / km)
Lunch time road run with Nicole and Sarah and in the snow! Great to catch up and to have company on a run.
10th line/Clarksburg/Marsh/Clark to BR trail and home via 26
10th line/Clarksburg/Marsh/Clark to BR trail and home via 26
Monday Oct 30, 2017 #
9 AM
Road run 55:07 [3] 10.4 km (5:18 / km)
Took my window this morning with a cold drizzle at 1 degrees.
33 sideroad/St.Vincent Townline/30/10th line
Trail running still feels better but this is easier from the door.
33 sideroad/St.Vincent Townline/30/10th line
Trail running still feels better but this is easier from the door.
7 PM
biking (Spin) 1:00:00 [3]
Two the Core Spin
Second class. Charlotte Batty does these classes and she’s awesome. We all agree that we’d rather be on our mountain bikes and just suffer together with great music.
Second class. Charlotte Batty does these classes and she’s awesome. We all agree that we’d rather be on our mountain bikes and just suffer together with great music.
Friday Oct 27, 2017 #
4 PM
trail run 1:19:00 [3] 10.4 km (7:36 / km)
Switchback Trail. Climbing took some good effort and downhills still scary. Patience.
Wednesday Oct 25, 2017 #
8 PM
Road run 54:40 [3] 10.4 km (5:15 / km)
33 was a bitch of a climb but otherwise all systems a go.
33/townline/30/10th Line in the spooky dark.
33/townline/30/10th Line in the spooky dark.
Tuesday Oct 24, 2017 #
3 PM
Road run 43:20 [3] 7.6 km (5:42 / km)
A window while coach came for a visit (let’s be very clear: SHE OFFERED!!!!). It was a rainy window, but it was a window. Ran too close to school with too many students wanting to chat.
Monday Oct 23, 2017 #
biking (Spin) 1:00:00 [3]
Two the Core spin
Sunday Oct 22, 2017 #
trail run 55:00 [3] 7.7 km (7:09 / km)
Camperdown and Loree loop while my heart continues to beat out of my chest when leaving Hank. Helicopter Mom.