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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hermes

In the 1 days ending Jan 10:

activity # timemileskm+m
  Snowshoe1 1:06:00
  Strength Training1 45:00
  Total2 1:51:00

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1:51
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We

Wednesday Jan 10 #

10 AM

Snowshoe (Hiking) 1:06:00 [2]

With Hank and poles.
3 PM

Strength Training 45:00 [2]

With Laura P
Core
Hips
Legs

Bought some new bands for more at home ‘chores’ gah.

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