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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hermes

In the 1 days ending Jan 8:

activity # timemileskm+m
  yoga1 24:00
  Strength Training1 15:00
  Total1 39:00

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0:39
0:00
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Mo

Monday Jan 8 #

11 AM

yoga 24:00 [2]

Daily Yoga.
7 day arm toning.

Strength Training 15:00 [3]

Core. Only got through half today.

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