Training Log Archive: Hermes

In the 1 days ending May 21, 2017:

activity

time

miles

trail run

1:11:00

Other

15:00

Total

1:26:00

1:26

0:00

5 PM

trail run 1:11:00 [3]

Loree run after errands and once the torrential rain settled down.

Other 15:00 [2]

2 sets of:
Walking lunges. 12-12-12-12
Air squats 25-25-25-25