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Training Log Archive:
Hermes
In the 1 days ending Jan 18, 2017:
activity
#
time
miles
km
+m
Road run
1
1:06:00
7.46
(8:51)
12.0
(5:30)
Total
1
1:06:00
7.46
(8:51)
12.0
(5:30)
«
»
1:06
0:00
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We
Wednesday Jan 18, 2017
#
6 PM
Road run
1:06:00
[
3
] 12.0 km (5:30 / km)
Same route as yesterday. A bit slower but sketchier conditions on townline.
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