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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hermes

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Road run1 1:06:00 7.46(8:51) 12.0(5:30)
  Total1 1:06:00 7.46(8:51) 12.0(5:30)

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Wednesday Jan 18, 2017 #

6 PM

Road run 1:06:00 [3] 12.0 km (5:30 / km)

Same route as yesterday. A bit slower but sketchier conditions on townline.

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