Training Log Archive: mayer22In the 7 days ending Mar 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running tempo 1:00:27 8.35 mi (7:14 / mi) +317ft 6:59 / mi
ahr:154 max:175 shoes: Asics GT-2000 4
Commuting 54:08 14.85 mi (16.5 mph) +1016ft
ahr:124 max:150 shoes: Giro Rumble