Training Log Archive: mayer22In the 7 days ending Jun 28, 2020:
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Sunday Jun 28, 2020 #
5 PM
Trail Running - Pack 1:07:09 5.29 mi (12:42 / mi) +892ft 10:57 / mi
ahr:126 max:185 shoes: Salomon Speedcross Pro
Homeplace w/Zitch/E 40# Pack
Skip recovering from having his stomach cut open.
Skip recovering from having his stomach cut open.
Thursday Jun 25, 2020 #
6 PM
Trail Running 1:42:26 11.22 mi (9:08 / mi) +1790ft 7:56 / mi
ahr:139 max:170 shoes: Brooks Mazama
First late evening run in a long time. Weather was just about perfect. Woods were beautiful.
Same loop as last Saturday (last time I ran). Legs felt rested but not strong, again. Pace was almost exactly the same.
Was surprised I was fueled enough. Had some energy with me just in case.
Same loop as last Saturday (last time I ran). Legs felt rested but not strong, again. Pace was almost exactly the same.
Was surprised I was fueled enough. Had some energy with me just in case.