Training Log Archive: mayer22In the 7 days ending Jun 21, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 21, 2020 #
5 PM
Hiking 36:20 [0] 1.23 mi (29:33 / mi) +179ft 25:58 / mi
Walk w/Nut/E
Stopped to say Hi to the neighbors.
Stopped to say Hi to the neighbors.
Saturday Jun 20, 2020 #
3 PM
Trail Running 1:43:00 11.04 mi (9:20 / mi) +1775ft 8:06 / mi
ahr:150 max:185 shoes: Brooks Mazama
Mostly nice weather as long as I wasn't in the sun.
Legs weren't strong but they weren't weak or tired either. Pace was a bit slow but not too bad.
Legs weren't strong but they weren't weak or tired either. Pace was a bit slow but not too bad.
Wednesday Jun 17, 2020 #
4 PM
Trail Running 1:27:15 8.93 mi (9:46 / mi) +1503ft 8:26 / mi
ahr:146 max:172 shoes: Salomon Speedcross Pro
First run in a week. Lots of rain came down in addition to lots of rain before. PC was flooded. After I left the creek the trails weren't too bad.
Pace was slow.
Pace was slow.
5 PM
Hiking 30:00 [0]
Lots of water for the girls to play the in today. Just walked up the short steep reentrant from the coop and checked out the nearby creek.
Tuesday Jun 16, 2020 #
5 PM
Hiking 46:30 [0] 0.66 mi (1:10:28 / mi) +140ft 58:40 / mi
ahr:93 max:101
Checking out the creeks with the girls. They didn't have any water but we enjoyed playing in some rain and bushwhacking through the wet forest.