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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 7 days ending Jun 21, 2020:

activity # timemileskm+ft
  Trail Running2 3:10:15 19.97(9:32) 32.14(5:55) 3278
  Hiking3 1:52:50 1.89 3.04 319
  Total5 5:03:05 21.86 35.18 3597
  [1-5]2 3:09:31

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MoTuWeThFrSaSu

Sunday Jun 21, 2020 #

5 PM

Hiking 36:20 [0] 1.23 mi (29:33 / mi) +179ft 25:58 / mi

Saturday Jun 20, 2020 #

3 PM

Trail Running 1:43:00 intensity: (12 @0) + (1:12 @1) + (15:50 @2) + (1:01:41 @3) + (23:47 @4) + (18 @5) 11.04 mi (9:20 / mi) +1775ft 8:06 / mi
ahr:150 max:185 shoes: Brooks Mazama

Wednesday Jun 17, 2020 #

4 PM

Trail Running 1:27:15 intensity: (32 @0) + (1:53 @1) + (11:58 @2) + (1:05:00 @3) + (7:52 @4) 8.93 mi (9:46 / mi) +1503ft 8:26 / mi
ahr:146 max:172 shoes: Salomon Speedcross Pro

5 PM

Hiking 30:00 [0]

Tuesday Jun 16, 2020 #

5 PM

Hiking 46:30 [0] 0.66 mi (1:10:28 / mi) +140ft 58:40 / mi
ahr:93 max:101

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