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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 7 days ending Jun 15:

activity # timemileskm+ft
  Trail Running1 1:32:22 9.83(9:24) 15.82(5:50) 1679
  Mountain Biking1 1:00:46 7.01(6.9/h) 11.28(11.1/h) 1499
  Total2 2:33:08 16.84(9:06) 27.1(5:39) 3178
  [1-5]2 2:33:07

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Saturday Jun 13 #

4 PM

Mountain Biking 1:00:46 [2] 7.01 mi (6.9 mph) +1499ft
ahr:107 max:149 shoes: Viathon M1 GX

Wednesday Jun 10 #

11 AM

Trail Running 1:32:22 intensity: (1 @0) + (16 @1) + (15:57 @2) + (1:15:34 @3) + (34 @4) 9.83 mi (9:24 / mi) +1679ft 8:05 / mi
ahr:144 max:166 shoes: Brooks Mazama

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