Training Log Archive: mayer22In the 7 days ending Jun 14, 2020:
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Saturday Jun 13, 2020 #
Event: Uwharrie 18 Hr
4 PM
Mountain Biking 1:00:46 [2] 7.01 mi (6.9 mph) +1499ft
ahr:107 max:149 shoes: Viathon M1 GX
Homeplace
Quick ride. Legs felt rested. Pace was comfortable.
Weather was great.
Quick ride. Legs felt rested. Pace was comfortable.
Weather was great.
Wednesday Jun 10, 2020 #
11 AM
Trail Running 1:32:22 9.83 mi (9:24 / mi) +1679ft 8:05 / mi
ahr:144 max:166 shoes: Brooks Mazama
Old Farm
Not too hot but very humid. Felt and was slow. Hoping my legs just need a rest week or two.
Saw a lot (>20) of people today including Lydia with her dog on Horse.
Finished my run and drove 1/2 mile up the road to find all of town got a downpour during my run. No signs of rain on the run though :-(
Not too hot but very humid. Felt and was slow. Hoping my legs just need a rest week or two.
Saw a lot (>20) of people today including Lydia with her dog on Horse.
Finished my run and drove 1/2 mile up the road to find all of town got a downpour during my run. No signs of rain on the run though :-(
Monday Jun 8, 2020 #
10 AM
Trail Running - Pack 1:02:48 4.86 mi (12:55 / mi) +812ft 11:09 / mi
ahr:110 max:168 shoes: Salomon Speedcross Pro
Homeplace w/Zitch/Skip/E
Legs were tired. Started out walking and pace was generally on the slow side. Not too hot but I was still really sweaty. Just barely cool enough for the dogs.
Legs were tired. Started out walking and pace was generally on the slow side. Not too hot but I was still really sweaty. Just barely cool enough for the dogs.