Training Log Archive: mayer22In the 7 days ending May 10, 2020:
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Saturday May 9, 2020 #
2 PM
Trail Running 1:39:19 11.12 mi (8:56 / mi) +1928ft 7:40 / mi
ahr:162 max:165 shoes: Brooks Mazama
Pandaplace w/Zitch/Skip
Strong run.
Zitch was pretty sore after the run.
Strong run.
Zitch was pretty sore after the run.
Friday May 8, 2020 #
8 AM
Mountain Biking 54:03 6.24 mi (6.9 mph) +1420ft
ahr:147 max:178 shoes: Viathon M1 GX
Homeplace
Thursday May 7, 2020 #
4 PM
Trail Running - Pack 58:16 5.07 mi (11:30 / mi) +845ft 9:56 / mi
ahr:109 max:144 shoes: Salomon Speedcross Pro
Homeplace w/E 40# pack
Spotted the first Rhodo flowers. The whole forest smelled like flowers.
Ran into another of the Gaines children and got the sad news that their father had passed.
Spotted the first Rhodo flowers. The whole forest smelled like flowers.
Ran into another of the Gaines children and got the sad news that their father had passed.
Tuesday May 5, 2020 #
1 PM
Trail Running 1:30:46 10.21 mi (8:53 / mi) +1498ft 7:48 / mi
ahr:157 max:161 shoes: Salomon Speedcross Pro
Pandaplace w/Zitch/Skip
Very slow at the start. Stomach wasn't settled and legs were still a bit tired from Sunday. Was trying to keep the pace comfortable but had to pick it up on the back half because I was running late for a meeting.
A little bit of rain but it was mostly passed already. Trails weren't soaked but a little wet.
Watch stopped recording location for some reason. GPS was slowing going off track before it cut out as well.
Very slow at the start. Stomach wasn't settled and legs were still a bit tired from Sunday. Was trying to keep the pace comfortable but had to pick it up on the back half because I was running late for a meeting.
A little bit of rain but it was mostly passed already. Trails weren't soaked but a little wet.
Watch stopped recording location for some reason. GPS was slowing going off track before it cut out as well.
5 PM
Hiking 33:14 [0] 0.56 mi (59:22 / mi) +164ft 46:28 / mi
ahr:93 max:133
Creeking with the girls.
Found a small spring on our neighbor's property.
Found a small spring on our neighbor's property.