Training Log Archive: mayer22In the 7 days ending May 3, 2020:
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Sunday May 3, 2020 #
1 PM
Mountain Biking 1:58:09 16.76 mi (8.5 mph) +2651ft
ahr:150 max:178 shoes: Viathon M1 GX
Pandaplace
Warm. Trails had mostly dried. Beast had some wet spots on the transitional section.
This was a nice bike loop with a bit or gravel road (3.5 miles). Unexpectedly had trouble at the bottom of Beauty. I had to put my foot down or get off 6 times. As expected had trouble at the switchback at the top but after the first dismount only had 2 minor touches.
Most people (20) I have seen out on the trails.
Warm. Trails had mostly dried. Beast had some wet spots on the transitional section.
This was a nice bike loop with a bit or gravel road (3.5 miles). Unexpectedly had trouble at the bottom of Beauty. I had to put my foot down or get off 6 times. As expected had trouble at the switchback at the top but after the first dismount only had 2 minor touches.
Most people (20) I have seen out on the trails.
Saturday May 2, 2020 #
1 PM
Trail Running - Pack 58:01 [3] 4.9 mi (11:50 / mi) +819ft 10:13 / mi
ahr:83 max:120 shoes: Salomon Speedcross Pro
Homeplace w/Zitch/Skip/E 40# Pack
A little warm for the dogs but the pace was slow and the loop was short. Wanted to take it easy on them since Skip was limping a fair bit after his last run.
My legs were slow and stiff at the start, up the first hill.
A little warm for the dogs but the pace was slow and the loop was short. Wanted to take it easy on them since Skip was limping a fair bit after his last run.
My legs were slow and stiff at the start, up the first hill.
Friday May 1, 2020 #
3 PM
Trail Running 1:59:42 13.46 mi (8:54 / mi) +2571ft 7:32 / mi
ahr:161 max:185 shoes: Brooks Mazama
Brush Loop via Toms Creek.
No dogs today. Giving them a day off from the long run. Skip was limping a bit after our run on Tuesday.
Looking for more ways around the Cloyd's property embargo. I went around the bottom of their property this time which meant going all the way to the road and coming back up 8Track. It's been over ten years since I was on this. I have always come down so I did some research to make sure I did it right and avoided houses, etc. Also to get a sense of the property I was on. No issues but I did have to go around a gate right at the turn off Bobcat.
Pace was pretty good but I think it could have been better considering the amount of road (paved and gravel) I was on. I also think I can keep a faster pace with the Mazamas.
No dogs today. Giving them a day off from the long run. Skip was limping a bit after our run on Tuesday.
Looking for more ways around the Cloyd's property embargo. I went around the bottom of their property this time which meant going all the way to the road and coming back up 8Track. It's been over ten years since I was on this. I have always come down so I did some research to make sure I did it right and avoided houses, etc. Also to get a sense of the property I was on. No issues but I did have to go around a gate right at the turn off Bobcat.
Pace was pretty good but I think it could have been better considering the amount of road (paved and gravel) I was on. I also think I can keep a faster pace with the Mazamas.
Wednesday Apr 29, 2020 #
8 AM
Mountain Biking 55:02 6.12 mi (6.7 mph) +1276ft
ahr:145 max:170 shoes: Viathon M1 GX
Homeplace
Beautiful morning. Actually saw someone on the JNF end of Turtle.
Beautiful morning. Actually saw someone on the JNF end of Turtle.
Tuesday Apr 28, 2020 #
3 PM
Trail Running 1:52:19 11.01 mi (10:12 / mi) +2378ft 8:28 / mi
ahr:151 max:188 shoes: Salomon Speedcross Pro
Brush Loop Bushwhack w/Zitch/Skip
Ran up Brush Mtn trying to mark side trails along the way. Went to the restricted property then ran back a little and took a straight shot down a spur. The spur was pretty clear as I expected. But also as expected crossing the creek and the valley was not clear. I have a couple other approaches I could maybe try.
Pace was comfortable (a bit slow). I started bonking a bit and had to eat the Gu I, fortunately, brought. I met the girls at the top of Homeplace on my way back (+330' Net gain). We played on the rocks before walking down the mountain.
Saw an illegally sized group of campers on PC.
*Skip has a bit of a limp on his RL Leg. Opposite from his surgery leg.
Ran up Brush Mtn trying to mark side trails along the way. Went to the restricted property then ran back a little and took a straight shot down a spur. The spur was pretty clear as I expected. But also as expected crossing the creek and the valley was not clear. I have a couple other approaches I could maybe try.
Pace was comfortable (a bit slow). I started bonking a bit and had to eat the Gu I, fortunately, brought. I met the girls at the top of Homeplace on my way back (+330' Net gain). We played on the rocks before walking down the mountain.
Saw an illegally sized group of campers on PC.
*Skip has a bit of a limp on his RL Leg. Opposite from his surgery leg.