Training Log Archive: mayer22In the 7 days ending Jan 6, 2019:
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Saturday Jan 5, 2019 #
1 PM
Trail Running 1:19:41 8.8 mi (9:03 / mi) +2190ft 7:20 / mi
ahr:159 max:178 shoes: Salomon Speedcross Vario
Pandaplace w/Zitch/Skip
Finally got in a workout while the girls were napping and KT was home in bed.
Felt a bit slow but wasn't too slow. Poverty Creek was pretty cold and fast.
Finally got in a workout while the girls were napping and KT was home in bed.
Felt a bit slow but wasn't too slow. Poverty Creek was pretty cold and fast.
Monday Dec 31, 2018 #
Note
KT was diagnosed with pneumonia. I am pretty much with the kids 24/7 at this point.