Training Log Archive: mayer22In the 7 days ending Dec 30, 2018:
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Wednesday Dec 26, 2018 #
1 PM
Trail Running 1:09:08 8.54 mi (8:06 / mi) +767ft 7:28 / mi
ahr:163 max:186 shoes: Brooks Mazama
Clayton Park w/Zitch/Skip
The road to the entrance was blocked so improvised and ran from the neighboring development through the fields to the trails.
Kept the dogs on leash for the first mile or so which was quite annoying. Accidentally stopped my watch during this and restarted after they were off leash.
Some of the trails here were soaked and in need of repair.
Otherwise a nice run on the trails. Ran all but one small connector trail near the entrance. Lots of other people out enjoying the nice weather.
The road to the entrance was blocked so improvised and ran from the neighboring development through the fields to the trails.
Kept the dogs on leash for the first mile or so which was quite annoying. Accidentally stopped my watch during this and restarted after they were off leash.
Some of the trails here were soaked and in need of repair.
Otherwise a nice run on the trails. Ran all but one small connector trail near the entrance. Lots of other people out enjoying the nice weather.
Monday Dec 24, 2018 #
3 PM
Trail Running 51:55 5.63 mi (9:13 / mi) +1240ft 7:38 / mi
ahr:139 max:165 shoes: Salomon Speedcross Vario
Homeplace w/Zitch/Skip
Squeezed in a run. Was nice to get the dogs out before tomorrow's drive and get something in for myself. Likely going to be a light week.
Ran down the new section of trail. It was very wet. Might be best as a dry season trail. Also the uncleared section has even more brush in the way. Really need to go out and clear it.
Squeezed in a run. Was nice to get the dogs out before tomorrow's drive and get something in for myself. Likely going to be a light week.
Ran down the new section of trail. It was very wet. Might be best as a dry season trail. Also the uncleared section has even more brush in the way. Really need to go out and clear it.