Training Log Archive: mayer22In the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Commuting 29:58 9.52 mi (19.1 mph) +847ft
ahr:121 max:144 shoes: Giro Rumble
Trail Running 1:08:01 7.26 mi (9:22 / mi) +838ft 8:27 / mi
ahr:145 max:177 shoes: Salomon Speedcross 3 (Black #2
Trail Running 40:12 3.64 mi (11:03 / mi) +925ft 8:54 / mi
ahr:141 max:185 shoes: Salomon Speedcross 3 (Black #2