Training Log Archive: mayer22In the 7 days ending May 7, 2018:
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Sunday May 6, 2018 #
10 AM
Trail Running - Pack 6:00:41 [1] 9.95 mi (36:15 / mi) +2972ft 28:15 / mi
shoes: Salomon Speedcross Vario
Clearing "trolls" w/Nut/Zitch from the Get Stoked ROGAINE. Not sure of total pack weight but it was well over 50#.
Waited for the rain to stop and then started a fairly short loop with the option for a second providing enough time. As we started I realized we were missing a clue sheet which turned out not to be a major problem but I was a bit concerned.
The first control was misplaced and we ended up searching the right reentrant first which was pretty green. After wasting time there we had trouble attacking the second control. I didn't have a great attack point and left REALLY early. That left a lot of traveling in the reentrant which was also green. We climbed out reattacked, re-located, and then finally found the control.
After we climbed back out and to the highest control we took a lunch break. From there it was mostly downhill. We went out to 91 and I meant to use GPS distance but forgot to check right away. I was concerned that I passed the right reentrant and since we were already late I didn't want to spend time checking the wrong one which looked a bit green and decided to only check the closer one without any luck. Turns out the second one was right.
We bagged (successfully snuck up on) the last 4 "trolls".
Waited for the rain to stop and then started a fairly short loop with the option for a second providing enough time. As we started I realized we were missing a clue sheet which turned out not to be a major problem but I was a bit concerned.
The first control was misplaced and we ended up searching the right reentrant first which was pretty green. After wasting time there we had trouble attacking the second control. I didn't have a great attack point and left REALLY early. That left a lot of traveling in the reentrant which was also green. We climbed out reattacked, re-located, and then finally found the control.
After we climbed back out and to the highest control we took a lunch break. From there it was mostly downhill. We went out to 91 and I meant to use GPS distance but forgot to check right away. I was concerned that I passed the right reentrant and since we were already late I didn't want to spend time checking the wrong one which looked a bit green and decided to only check the closer one without any luck. Turns out the second one was right.
We bagged (successfully snuck up on) the last 4 "trolls".
Friday May 4, 2018 #
7 PM
Hiking 42:20 [0] 1.09 mi (38:51 / mi) +257ft 31:45 / mi
shoes: Avia Stoltz
Walk w/E/Skip
KT was sick so I took out those who won't be coming this weekend. I also brought some loppers and did some trail cleaning.
KT was sick so I took out those who won't be coming this weekend. I also brought some loppers and did some trail cleaning.
Thursday May 3, 2018 #
4 PM
Trail Running 51:04 [3] 4.7 mi (10:52 / mi) +1264ft 8:40 / mi
shoes: Salomon Speedcross Vario
First run on Homeplace since October. Missed it. Not much has changed except a lot of fallen trees/branches. Woods felt nice and a bit cooler than the warm temps. Slow running and the cough that the whole family has was hindering me on the climbs as well.
7 PM
Hiking 31:21 [0] 1.09 mi (28:46 / mi) +263ft 23:25 / mi
shoes: Avia Stoltz
Family Hike
Tuesday May 1, 2018 #
4 PM
Commuting 29:54 [2] 8.03 mi (16.1 mph) +709ft
shoes: Giro Rumble
Ride home. Light pack.
5 PM
Strength 30:00 [3]
Tabata. noticing an increase in strength in shoulders and abs
7 PM
Hiking 27:08 [0] 1.09 mi (24:54 / mi) +264ft 20:15 / mi
Family Hike on the new short easy loop