Training Log Archive: mayer22In the 7 days ending Oct 1, 2017:
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Sunday Oct 1, 2017 #
5 PM
Trail Running - Pack 55:01 [3] 4.67 mi (11:47 / mi) +683ft 10:21 / mi
shoes: Salomon Speedcross 3 (Black #2
Pandapas w/Zitch/Skip/Nut. 40# pack. Haven't carried Nut on a run for a while. Definitely heavier but don't have to worry quite so much about bouncing her around too much which makes things much easier. She did tell me her brain turned to mush halfway through though.
Saturday Sep 30, 2017 #
8 AM
Trail Running 41:40 4.1 mi (10:10 / mi) +913ft 8:24 / mi
shoes: Salomon Speedcross 3 (Black #2
Homeplace w/Zitch/Skip. Had to wait at the top of the mountain for Skip to come back before coming back down to the house.
Road Running - Stroller 48:37 5.37 mi (9:03 / mi) +190ft 8:46 / mi
shoes: Scott eRide AF Support
Ran to Alumni Mall w/E in the stroller to checkout Gameday.
Road Biking - Trailer 1:16:26 [0] 5.13 mi (4.0 mph) +227ft
shoes: Giro Rumble
Ride to and from Alumni Mall with the family to see Gameday.
Monday Sep 25, 2017 #
10 AM
Trail Running 44:12 [3] 4.52 mi (9:47 / mi) +1758ft 7:09 / mi
shoes: Salomon Speedcross 3 (Black #2
Homeplace w/Zitch/Skip. A little warm for them but they survived with our one creek stop. The would on my hand was hurting, I think just from my watch.