Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 1 days ending Jun 17, 2020:

activity

time

miles

+ft

Trail Running

1:27:15

8.93

(9:46)

14.37

(6:04)

1503

Hiking

30:00

Total

1:57:15

8.93

14.37

1503

[1-5]

1:26:43

1:57

0:00

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Wednesday Jun 17, 2020 #

4 PM

Trail Running 1:27:15 8.93 mi (9:46 / mi) +1503ft 8:26 / mi
ahr:146 max:172 shoes: Salomon Speedcross Pro

First run in a week. Lots of rain came down in addition to lots of rain before. PC was flooded. After I left the creek the trails weren't too bad.

Pace was slow.

5 PM

Hiking 30:00 [0]

Lots of water for the girls to play the in today. Just walked up the short steep reentrant from the coop and checked out the nearby creek.

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