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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 1 days ending Sep 19, 2018:

activity # timemileskm+ft
  Strength1 50:00
  Road Running1 5:00 0.5(10:00) 0.81(6:13)
  Total1 55:00 0.5 0.81

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0:55
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We

Wednesday Sep 19, 2018 #

5 PM

Road Running 5:00 [1] 0.5 mi (10:00 / mi)
shoes: Asics GT-2000 3

Warm-up/Cool-down

Strength 50:00 [2]

Everything
Need to get in earlier if I want to avoid the crowds.

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