Training Log Archive: mayer22

In the 1 days ending Jul 13, 2018:

activity

time

miles

+ft

Commuting

59:31

15.25

(15.4/h)

24.54

(24.7/h)

1767

Total

59:31

15.25

(3:54)

24.54

(2:26)

1767

[1-5]

59:29

0:59

0:00

8 AM

Commuting 59:31 15.25 mi (15.4 mph) +1767ft
ahr:140 max:170 shoes: Giro Rumble

Ride in. Almost heavy pack. Didn't really push the pace. Legs a bit heavy.