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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 1 days ending Apr 18, 2018:

activity # timemileskm+ft
  Commuting2 1:00:22 16.33(16.2/h) 26.28(26.1/h) 1391
  Blood Donation1 1
  Total3 1:00:23 16.33 26.28 1391
  [1-5]2 1:00:22

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We

Wednesday Apr 18, 2018 #

11 AM

Commuting 30:38 [2] 8.33 mi (16.3 mph) +670ft
shoes: Giro Rumble

Ride in. Heavy pack.
1 PM

Blood Donation 1 [0]

Low Iron again. Tested anywhere from 11.5-12.2.
5 PM

Commuting 29:44 [2] 8.0 mi (16.1 mph) +721ft
shoes: Giro Rumble

Ride home. Light pack.

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