Trail Running (Field) 1:00:29 8.28 mi (7:18 / mi) +38ft7:16 / mi ahr:158 max:170 shoes: Asics 2110 (#2)
Ran at the HS again. Fields were all full but I was able to avoid the games and lacrosse practice. Laps around the fields are amazingly boring but I was so eager to run I did a whole hour.
I started pretty easy and then started working harder as I realized I was going to run for longer.
I managed to climb 38 feet over 8 miles which is pretty impressive.